Strawberry Peach Smoothie Bowl

Name: Strawberry Peach Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups fresh strawberries, hulled; 1 ripe peach, pitted and sliced; 1 banana, frozen; 1/2 cup almond milk; 1 tablespoon honey (optional); Granola; Chia seeds; Sliced almonds; Fresh berries; Coconut flakes

Highlighted under: Healthy Daily Plates

I love starting my day with a refreshing Strawberry Peach Smoothie Bowl. The combination of vibrant strawberries and juicy peaches creates a sweet and tangy flavor that makes my mornings feel bright. It’s not just delicious, but also packed with nutrients, giving me the energy I need for the day ahead. The best part? This bowl is incredibly easy to whip up, and I can customize it with my favorite toppings. Trust me, once you try this smoothie bowl, it will become a staple in your breakfast routine!

Created by

Kayla Monroe

Last updated on 2026-02-16T09:59:37.031Z

Creating a smoothie bowl has been one of my favorite breakfast adventures, especially when I discovered how perfectly strawberries and peaches harmonize. I experimented with different proportions, and I found that balancing the sweetness of ripe peaches with tart strawberries gives the bowl a delightful complexity. To elevate the experience, I always add a splash of almond milk for creaminess.

Additionally, playing around with the toppings has been a game-changer. Whether I opt for crunchy granola, fresh coconut flakes, or chia seeds, each addition adds delightful textures and flavors that make my smoothie bowl not just breakfast, but a treat I eagerly anticipate every morning!

Why You Will Love This Recipe
Fresh and fruity combination that's bursting with flavor
Easy to make and perfect for meal prep
Customizable with your favorite toppings for added texture

The Importance of Fresh Ingredients

When making a Strawberry Peach Smoothie Bowl, the quality of your ingredients can drastically affect the flavor. Fresh strawberries should be bright red with a sweet aroma; avoid those with any blemishes or dull skin. Similarly, ripe peaches should yield slightly to pressure. If you can’t find fresh fruit, consider using frozen fruits. However, make sure they don’t contain any added sugar, as this can alter the bowl’s natural sweetness.

Using a frozen banana is key to achieving a creamy texture without the need for excessive almond milk. The banana also enhances the natural sweetness of the smoothie, balancing the tartness of the berries and peaches. Make sure to freeze your bananas when they are perfectly ripe; this is when they have the most flavor and sweetness.

Customizing Your Bowl

One of the best aspects of this smoothie bowl is its versatility. You can easily swap the almond milk for soy, oat, or coconut milk, depending on your dietary preferences or availability. For a nut-free option, consider using coconut water or juice. These alternatives will slightly change the flavor profile but will still provide a delicious base for your smoothie.

Toppings are an excellent way to add both texture and nutrition. While granola adds a satisfying crunch, you can make your bowl even heartier by adding seeds like hemp or pumpkin seeds, which are rich in protein and healthy fats. If you have a sweet tooth, a drizzle of maple syrup or agave can offer a delightful contrast to the fruit’s freshness.

Ingredients

Smoothie Base

2 cups fresh strawberries, hulled
1 ripe peach, pitted and sliced
1 banana, frozen
1/2 cup almond milk
1 tablespoon honey (optional)

Toppings

Granola
Chia seeds
Sliced almonds
Fresh berries
Coconut flakes

Feel free to mix and match toppings according to your preferences!

Instructions

Blend the Smoothie

In a blender, combine strawberries, peach, frozen banana, almond milk, and honey if using. Blend until smooth and creamy. Adjust the consistency by adding more almond milk if needed.

Assemble the Bowl

Pour the smoothie mixture into two bowls. Top with your choice of granola, chia seeds, sliced almonds, fresh berries, and coconut flakes.

Enjoy Your Bowl

Grab a spoon and dig in! Enjoy the refreshing blend of flavors and textures.

Feel free to experiment with different fruits or dairy alternatives!

Pro Tips

For an extra thick smoothie bowl, freeze the fruits beforehand. You can also add spinach or kale for a green boost without compromising the taste.

Make-Ahead Tips

This smoothie bowl can be prepared in advance for busy mornings. You can combine the smoothie base ingredients in a blender and store it in an airtight container in the fridge for up to 24 hours. Just give it a quick blend before serving to revive the creamy texture. If you opt for freezing, it can last for up to a month, though the fresh flavor will be best if consumed sooner.

For added convenience, you can also pre-portion your toppings in small containers. This way, in the morning, all you have to do is blend the smoothie and grab your pre-prepared toppings, making the process quick and efficient.

Troubleshooting Texture

If your smoothie is too thick, it can be challenging to eat and enjoy. The key is adding the right amount of liquid. Begin with the recommended half cup of almond milk and, if necessary, gradually add more until you reach your desired consistency. A good benchmark is a pourable thickness that still holds its shape in the bowl.

Conversely, if your smoothie is too thin, you can thicken it by adding more frozen fruit or a handful of oats. Oats not only help with consistency but also enhance the nutritional value of your bowl, making it more filling and satisfying.

Questions About Recipes

→ Can I make this smoothie bowl vegan?

Absolutely! Just use a plant-based milk like almond or oat milk and skip the honey or replace it with agave nectar.

→ How can I make this smoothie bowl more filling?

Add protein by including yogurt or a scoop of protein powder to the smoothie base.

→ What other fruits can I use?

You can substitute with mango, blueberries, or even mixed berries for a different flavor profile.

→ Can I prepare it the night before?

Yes, you can blend the smoothie and store it in the fridge overnight. Just give it a stir in the morning, and add the toppings fresh!