Squash Soup Classic Recipe

Name: Squash Soup Classic Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium butternut squash, peeled and diced; 1 onion, chopped; 2 cloves of garlic, minced; 4 cups vegetable broth; 1 cup coconut milk; 1 teaspoon ground ginger; 1 teaspoon ground cumin; Salt and pepper to taste; Olive oil for cooking

Highlighted under: Healthy & Light

This classic squash soup is a comforting dish that warms you up from the inside out, perfect for chilly days.

Created by

Kayla Monroe

Last updated on 2025-12-24T13:00:41.024Z

This squash soup classic recipe is not only delicious but also a great way to incorporate seasonal produce into your meals. The natural sweetness of the squash blends beautifully with savory spices, creating a comforting dish that's sure to please.

        Why You Will Love This Recipe
        Rich, velvety texture that comforts the soul
Naturally sweet and savory flavors that balance perfectly
Easy to make with simple ingredients

      

A Perfect Cozy Meal

When the temperatures drop and the days grow shorter, there's nothing better than a bowl of warm, nourishing soup. This classic squash soup is not only a delightful way to warm up, but it also brings a sense of comfort that wraps around you like a cozy blanket. With its rich flavors and creamy texture, it’s sure to become a staple in your fall and winter meal rotation.

Squash soup is versatile and can be enjoyed as a starter or a main course. Pair it with crusty bread or a light salad for a complete meal. It's also perfect for meal prep; you can make a big batch and enjoy it throughout the week. Each bowl is not just about flavor but also about warmth, love, and nourishment.

Health Benefits of Squash

Butternut squash is a nutritional powerhouse, packed with vitamins A and C, fiber, and antioxidants. These nutrients contribute to a healthy immune system, improved vision, and skin health. The natural sweetness of the squash means you can enjoy a delicious dish that is also good for you, making it a guilt-free indulgence.

Incorporating more vegetables into your diet can lead to numerous health benefits, including better digestion and weight management. This squash soup is an easy way to increase your vegetable intake while enjoying a comforting and satisfying meal. It's an excellent option for those looking to maintain a balanced diet without sacrificing flavor.

Customization and Variations

One of the beauties of this squash soup recipe is its adaptability. Feel free to experiment with different spices or add your favorite herbs to enhance the flavor profile. For a bit of heat, consider adding a pinch of cayenne pepper or a dash of chili flakes. If you prefer a more savory twist, fresh thyme or sage can complement the sweetness of the squash beautifully.

You can also swap the coconut milk for other dairy or non-dairy alternatives based on your dietary preferences. Cream, almond milk, or even cashew cream can provide a different but equally delicious creaminess. Don't hesitate to get creative and make this soup your own!

Ingredients

Gather the following ingredients to make your squash soup:

Ingredients

2 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves of garlic, minced
4 cups vegetable broth
1 cup coconut milk
1 teaspoon ground ginger
1 teaspoon ground cumin
Salt and pepper to taste
Olive oil for cooking

Make sure to have all ingredients ready for a smooth cooking process.

Instructions

Follow these steps to prepare your delicious squash soup:

Sauté the Onions and Garlic

In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, sauté until translucent, about 5 minutes.

Cook the Squash

Add the diced butternut squash to the pot and stir well. Cook for another 5 minutes, allowing the squash to soften slightly.

Add Broth and Spices

Pour in the vegetable broth, then add the ground ginger, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the soup in batches to a blender. Be cautious with the hot liquid!

Stir in Coconut Milk

Return the blended soup to the pot and stir in the coconut milk. Heat through for an additional 5 minutes and adjust seasoning as needed.

Serve hot, garnished with a drizzle of coconut milk or a sprinkle of pepper.

Storage Tips

This squash soup stores wonderfully, making it a great choice for meal prep. Once cooled, transfer it to an airtight container and store it in the refrigerator for up to a week. You can also freeze the soup for longer storage; just make sure to leave some space in the container as it will expand when frozen.

When reheating, it's best to do so gently on the stove over low heat. If the soup has thickened in the fridge or freezer, simply add a splash of vegetable broth or water to reach your desired consistency. Enjoy the fresh, comforting taste even days later!

Serving Suggestions

To elevate your squash soup experience, consider garnishing it with toasted pumpkin seeds or a drizzle of olive oil. A dollop of sour cream or yogurt can add a nice tang, while fresh herbs like cilantro or parsley can introduce a refreshing contrast to the rich flavors.

For a heartier meal, serve the soup alongside a simple arugula salad dressed with lemon vinaigrette or a slice of homemade sourdough bread. This not only enhances the dining experience but also adds a variety of textures and flavors to your meal.

Pairing Wine with Squash Soup

When it comes to pairing wine with squash soup, a crisp white wine like Sauvignon Blanc complements the natural sweetness of the squash. Its acidity balances the creaminess of the soup while enhancing the flavors of the spices.

If you prefer red wine, a light Pinot Noir can also work well, offering a nice contrast without overpowering the dish. Whichever you choose, a good wine can elevate your meal and create a delightful dining experience.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can substitute butternut squash with other varieties like acorn or pumpkin.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just make sure to allow it to cool completely before transferring to freezer-safe containers.

→ Is this soup vegan?

Yes, this recipe is vegan as it uses vegetable broth and coconut milk.