Creamy Spinach Parmesan Orzo

Highlighted under: Healthy & Light

I can’t get enough of this Creamy Spinach Parmesan Orzo! The way the orzo absorbs the creaminess of the broth, combined with vibrant spinach and rich Parmesan, is simply irresistible. It’s a one-pot dish that makes weeknight dinners feel special yet is incredibly easy to prepare. As the orzo simmers, it picks up all the flavors, creating a delightful and comforting meal that is sure to please the whole family. If you’re looking for a cozy dish that’s both hearty and delicious, this is it!

Kayla Monroe

Created by

Kayla Monroe

Last updated on 2026-01-15T23:13:16.435Z

When I first made Creamy Spinach Parmesan Orzo, I was surprised by how quickly it came together. I sautéed garlic and onion, then added in the orzo straight to the pot, letting it soak up all those aromatic flavors. It’s a method I've found works wonders—no need for separate cooking pots! The only thing I had to remember was to stir frequently to prevent sticking and ensure a creamy consistency.

As for the Parmesan cheese, I always use freshly grated for an extra depth of flavor. It melts beautifully into the dish, enriching every bite. I also love to add a squeeze of lemon at the end for a bright finish. This dish is now a staple in my kitchen, especially on busy weeknights when comfort food is a must!

Why You'll Love This Recipe

  • Creamy, cheesy goodness in every bite
  • Quick and easy one-pot meal for busy nights
  • Packed with nutritious spinach for a healthy twist

The Role of Orzo in This Dish

Orzo is a small, rice-shaped pasta that absorbs flavors beautifully, making it an ideal choice for creamy dishes like this one. Its unique shape allows it to soak up the broth, blending seamlessly with the spinach and Parmesan to create a rich and cohesive dish. When cooking orzo, it's essential to stir occasionally to prevent it from sticking to the bottom of the pot, which can lead to uneven cooking and a gloppy texture.

Moreover, the cooking time for orzo can vary slightly depending on the brand, so I recommend checking for doneness a minute or two before the package instructions suggest, aiming for that perfect al dente texture. This ensures you'll have a pleasant bite rather than a mushy pasta that could detract from the final dish's appeal.

Choosing the Right Spinach

When selecting spinach for this recipe, fresh is preferable for its vibrant flavor and nutrients. Look for bright green leaves without any wilting or browning. Alternatively, you can use thawed frozen spinach if you're short on time; just make sure to squeeze out the excess moisture before adding it to the orzo to prevent the dish from becoming watery.

If you're experimenting with different greens, other hearty greens like kale or Swiss chard can also work beautifully. Just remember to chop them finely and increase the cooking time slightly to allow these tougher leaves to soften and wilt fully, ensuring a delightful texture in your creamy orzo.

Make-Ahead and Storage Tips

This creamy spinach Parmesan orzo is a fantastic dish for meal prep. You can make it a day in advance; in fact, letting it sit overnight in the fridge enhances the flavors as they meld together. Just remember to store it in an airtight container to maintain its creamy texture, which can be affected by air exposure.

When you're ready to enjoy it, simply reheat the orzo on the stove over low heat, adding a splash more vegetable broth or cream to restore its creamy consistency as it may thicken in the fridge. This way, you’ll have a quick, comforting meal ready in no time!

Ingredients

Gather the following ingredients for a delicious meal!

Ingredients

  • 1 cup uncooked orzo
  • 2 cups vegetable broth
  • 1 cup fresh spinach, chopped
  • 1/2 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Now that you have everything ready, let's start cooking!

Instructions

Follow these steps to create a creamy and delightful meal.

Sauté Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.

Cook the Orzo

Stir in the uncooked orzo and vegetable broth. Bring to a boil, then reduce the heat and simmer. Cook for about 10-12 minutes, stirring occasionally, until the orzo is tender and the liquid has mostly absorbed.

Add Spinach and Cream

Once the orzo is cooked, stir in the chopped spinach and heavy cream. Cook for another 2-3 minutes, until the spinach wilts and the mixture is creamy.

Mix in Parmesan

Remove the pot from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste.

Serve

Serve warm, garnished with extra Parmesan or a sprinkle of black pepper if desired.

Enjoy your creamy creation!

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Pro Tips

  • For added flavor, try sautéing some mushrooms along with the onions, or mix in some sun-dried tomatoes for a tangy twist.

Serving Suggestions

To elevate your Creamy Spinach Parmesan Orzo, consider serving it alongside grilled chicken or shrimp for added protein. A light salad dressed with lemon vinaigrette pairs wonderfully, cutting through the richness of the dish and providing a fresh contrast to the creamy orzo. Additionally, a sprinkle of toasted pine nuts on top can add a delightful crunch and nutty flavor, enhancing the overall texture and taste.

For a more indulgent twist, feel free to top each serving with an extra layer of Parmesan cheese and place it under the broiler for a few minutes. This will create a beautiful, bubbly crust that not only looks fantastic but adds an extra dimension to each bite.

Variations to Explore

If you're in the mood to experiment, try adding different vegetables to your orzo. Ingredients like sun-dried tomatoes, artichoke hearts, or even roasted red peppers can introduce new flavors and textures to the dish. For a touch of heat, toss in some red pepper flakes when sautéing the onions. This small addition can bring a surprising kick that balances the creaminess beautifully.

For a dairy-free version, swap out the heavy cream and Parmesan cheese for coconut cream and nutritional yeast, respectively. This not only caters to lactose intolerance but also creates a uniquely flavored vegan dish that still feels indulgent and satisfying.

Questions About Recipes

→ Can I make this dish vegan?

Yes! You can substitute the heavy cream with coconut cream and use nutritional yeast in place of Parmesan.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.

→ What can I use if I don't have orzo?

You can substitute orzo with risotto rice or any small pasta shape, adjusting the cooking time as needed.

→ Can I add other vegetables?

Absolutely! Feel free to add in other veggies like peas, bell peppers, or zucchini for a nutritious boost.

Creamy Spinach Parmesan Orzo

I can’t get enough of this Creamy Spinach Parmesan Orzo! The way the orzo absorbs the creaminess of the broth, combined with vibrant spinach and rich Parmesan, is simply irresistible. It’s a one-pot dish that makes weeknight dinners feel special yet is incredibly easy to prepare. As the orzo simmers, it picks up all the flavors, creating a delightful and comforting meal that is sure to please the whole family. If you’re looking for a cozy dish that’s both hearty and delicious, this is it!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Kayla Monroe

Recipe Type: Healthy & Light

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup uncooked orzo
  2. 2 cups vegetable broth
  3. 1 cup fresh spinach, chopped
  4. 1/2 cup heavy cream
  5. 1 cup grated Parmesan cheese
  6. 1 tablespoon olive oil
  7. 1 small onion, diced
  8. 2 garlic cloves, minced
  9. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.

Step 02

Stir in the uncooked orzo and vegetable broth. Bring to a boil, then reduce the heat and simmer. Cook for about 10-12 minutes, stirring occasionally, until the orzo is tender and the liquid has mostly absorbed.

Step 03

Once the orzo is cooked, stir in the chopped spinach and heavy cream. Cook for another 2-3 minutes, until the spinach wilts and the mixture is creamy.

Step 04

Remove the pot from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste.

Step 05

Serve warm, garnished with extra Parmesan or a sprinkle of black pepper if desired.

Extra Tips

  1. For added flavor, try sautéing some mushrooms along with the onions, or mix in some sun-dried tomatoes for a tangy twist.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 18g
  • Saturated Fat: 10g
  • Cholesterol: 40mg
  • Sodium: 450mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 12g