Delicious Spinach Tomato Pasta

Highlighted under: Comfort Food

This Delicious Spinach Tomato Pasta is a quick and satisfying meal that combines fresh spinach and juicy tomatoes with perfectly cooked pasta.

Kayla Monroe

Created by

Kayla Monroe

Last updated on 2025-12-21T01:30:58.736Z

This pasta dish is not only delicious but also packed with nutrients from the spinach and tomatoes. A perfect weeknight dinner that can be ready in under 30 minutes!

Why You'll Love This Recipe

  • Fresh and vibrant flavors of spinach and tomatoes
  • Quick and easy to prepare, perfect for busy nights
  • Healthy and satisfying, great for the whole family

A Perfect Weeknight Meal

When you're short on time but still want a home-cooked meal, this Delicious Spinach Tomato Pasta comes to the rescue. It takes less than 30 minutes to prepare, making it an ideal choice for busy weeknights. The vibrant colors of spinach and tomatoes not only make the dish visually appealing but also pack it with essential nutrients. With its quick cooking time, you can whip up a satisfying dinner that everyone will love without the stress.

The simplicity of this recipe is one of its greatest strengths. You don't need any fancy equipment or hard-to-find ingredients. Just a few staples from your pantry, along with fresh produce, can create a delightful dish that feels gourmet. Plus, this recipe is highly customizable; feel free to add your favorite veggies or proteins to make it even heartier.

Nutritional Benefits

Spinach is a powerhouse of nutrients, loaded with vitamins A, C, and K, as well as iron and magnesium. Incorporating spinach into your meals can boost your immune system, promote healthy skin, and support bone health. Paired with the juicy tomatoes, which are rich in antioxidants like lycopene, this pasta dish offers a delicious way to nourish your body.

Moreover, this recipe is a great option for those looking to maintain a balanced diet. It’s low in calories yet high in fiber, which helps keep you feeling full for longer. The healthy fats from olive oil not only enhance the flavor but also aid in the absorption of fat-soluble vitamins from the vegetables.

Perfect Pairings

While this Delicious Spinach Tomato Pasta can stand on its own, it pairs wonderfully with a variety of side dishes. A fresh green salad with a light vinaigrette complements the meal perfectly, balancing the richness of the pasta. You might also consider serving it alongside a crusty loaf of garlic bread to soak up any leftover sauce.

For those who enjoy a little kick, consider adding red pepper flakes to the pasta for an extra layer of flavor. A glass of crisp white wine or sparkling water with lemon can enhance the dining experience, making it feel even more special. No matter how you choose to serve it, this dish is sure to impress.

Ingredients

Ingredients

Pasta and Vegetables

  • 8 oz spaghetti or your favorite pasta
  • 2 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Parmesan cheese for serving

Make sure to use fresh ingredients for the best flavor.

Instructions

Instructions

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.

Sauté the Garlic

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

Add Tomatoes and Spinach

Add the halved cherry tomatoes and chopped spinach to the skillet. Cook for about 5 minutes, until the spinach is wilted and the tomatoes are soft.

Combine with Pasta

Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.

Serve

Serve hot, topped with freshly grated Parmesan cheese.

Enjoy your Delicious Spinach Tomato Pasta!

Storage Tips

If you have leftovers, store the pasta in an airtight container in the refrigerator. It will stay fresh for up to three days. When reheating, add a splash of olive oil or a little water to prevent it from drying out. Microwave or heat it on the stovetop until warmed through.

While the flavors meld beautifully when stored, it's best to keep the Parmesan cheese separate until you're ready to serve. This will ensure it stays fresh and melts nicely when added to the reheated pasta.

Variations to Try

Feel free to experiment with this recipe! Add grilled chicken or shrimp for protein, or toss in other vegetables like bell peppers or zucchini for extra color and nutrients. You can also substitute whole wheat pasta for a healthier option, or use gluten-free pasta if needed.

For a creamier texture, consider adding a splash of heavy cream or a dollop of ricotta cheese just before serving. This will create a rich and comforting sauce that makes the dish even more indulgent.

Serving Suggestions

This pasta dish makes a fantastic centerpiece for a casual dinner party or family gathering. Serve it alongside a selection of appetizers, like bruschetta or antipasto platters, to create a well-rounded meal that your guests will love.

For a complete Italian-inspired dinner, finish with a light dessert, such as panna cotta or gelato. This combination will leave everyone satisfied and impressed with your culinary skills!

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Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it before adding to the dish.

→ What other vegetables can I add?

You can add zucchini, bell peppers, or mushrooms for extra flavor and nutrition.

→ How can I make this dish vegetarian?

This recipe is already vegetarian! Just ensure you use vegetarian Parmesan cheese if desired.

→ Can I prepare this in advance?

While it's best enjoyed fresh, you can prepare the sauce in advance and just cook the pasta when ready to serve.

Delicious Spinach Tomato Pasta

This Delicious Spinach Tomato Pasta is a quick and satisfying meal that combines fresh spinach and juicy tomatoes with perfectly cooked pasta.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Kayla Monroe

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Pasta and Vegetables

  1. 8 oz spaghetti or your favorite pasta
  2. 2 cups fresh spinach, chopped
  3. 1 cup cherry tomatoes, halved
  4. 2 cloves garlic, minced
  5. 2 tbsp olive oil
  6. Salt and pepper to taste
  7. Parmesan cheese for serving

How-To Steps

Step 01

In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

Step 03

Add the halved cherry tomatoes and chopped spinach to the skillet. Cook for about 5 minutes, until the spinach is wilted and the tomatoes are soft.

Step 04

Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.

Step 05

Serve hot, topped with freshly grated Parmesan cheese.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 150mg
  • Total Carbohydrates: 58g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 12g