Chicken Breast with Roasted Peppers

Name: Chicken Breast with Roasted Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; Salt and pepper to taste; 1 teaspoon garlic powder; 1 teaspoon paprika; 2 red bell peppers, sliced; 1 yellow bell pepper, sliced; 1 onion, sliced; 1 tablespoon balsamic vinegar; 1 tablespoon olive oil; Salt and pepper to taste

Highlighted under: Comfort Food

Delicious and healthy chicken breast paired with flavorful roasted peppers.

Created by

Kayla Monroe

Last updated on 2025-12-25T16:10:12.714Z

This Chicken Breast with Roasted Peppers recipe is perfect for a quick weeknight dinner or a special occasion. The combination of juicy chicken and sweet roasted peppers creates a delightful dish that everyone will love.

        Why You'll Love This Recipe
        Tender and juicy chicken packed with flavor
Vibrant colors and textures from roasted peppers
Quick and simple to prepare for any night of the week

      

A Perfect Weeknight Meal

In the hustle and bustle of daily life, finding a meal that is both quick to prepare and delicious can be a challenge. This Chicken Breast with Roasted Peppers recipe is your answer. With minimal prep time and simple ingredients, you can have a wholesome dinner on the table in under an hour. It’s perfect for busy weeknights when you want something satisfying without spending hours in the kitchen.

The combination of tender chicken and sweet, caramelized roasted peppers creates a delightful harmony of flavors. Each bite offers a balance of protein and vegetables, making it a nutritious choice for dinner. Plus, the vibrant colors on the plate make this dish as visually appealing as it is tasty.

Customization Options

One of the best aspects of this recipe is its versatility. Feel free to swap out the vegetables based on your preferences or what you have on hand. Zucchini, asparagus, or even cherry tomatoes would make excellent additions or substitutes for the roasted peppers. This flexibility allows you to cater the dish to suit your family’s taste while keeping it interesting.

You can also experiment with different seasonings. Consider adding Italian herbs like oregano and basil for an Italian twist, or a sprinkle of chili flakes for a bit of heat. This adaptability means you can enjoy this chicken dish in various ways, making it a staple in your meal rotation.

Health Benefits

Not only is this dish delicious, but it also packs a nutritional punch. Chicken breast is an excellent source of lean protein, which is essential for muscle building and repair. Paired with the vitamins and antioxidants found in colorful bell peppers and onions, this meal contributes to a balanced diet that can help support overall health.

Moreover, roasting vegetables enhances their natural sweetness, making them more enjoyable for those who may not be fans of raw veggies. This cooking method also preserves nutrients while adding a depth of flavor that elevates the dish. Eating healthy doesn’t mean sacrificing taste with this delightful recipe!

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Salt and pepper to taste
1 teaspoon garlic powder
1 teaspoon paprika

For the Roasted Peppers

2 red bell peppers, sliced
1 yellow bell pepper, sliced
1 onion, sliced
1 tablespoon balsamic vinegar
1 tablespoon olive oil
Salt and pepper to taste

Make sure to use fresh ingredients for the best flavor!

Instructions

Prepare the Chicken

Preheat your oven to 400°F (200°C). In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Rub this mixture all over the chicken breasts.

Roast the Peppers

On a baking sheet, toss the sliced bell peppers and onion with balsamic vinegar, olive oil, salt, and pepper. Spread them out evenly.

Cook the Chicken

Place the chicken breasts on the baking sheet with the peppers. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the peppers are tender.

Serve

Remove from the oven and let the chicken rest for a few minutes before slicing. Serve with the roasted peppers on the side.

Enjoy your delicious chicken breast with roasted peppers!

Storage Tips

Leftovers from this Chicken Breast with Roasted Peppers dish can be stored in an airtight container in the refrigerator for up to three days. This makes it an ideal option for meal prepping, allowing you to enjoy the flavors of this dish throughout the week. Simply reheat in the microwave or on the stovetop, adding a splash of olive oil to revive the flavors.

For those looking to extend the life of their meal, consider freezing the cooked chicken and peppers. Portion them into freezer-safe bags or containers, and they can last for up to three months. When you're ready to eat, just thaw overnight in the fridge and reheat as desired.

Serving Suggestions

This dish pairs beautifully with a variety of sides. Serve it alongside a fresh green salad for a light meal, or over a bed of quinoa or brown rice for a heartier option. The nutty flavors of these grains complement the dish perfectly, adding texture and additional nutrients.

For those who enjoy a little indulgence, consider serving the chicken and peppers with a side of crusty bread or garlic bread to soak up the delicious juices. This combination not only enhances the dining experience but also makes for a comforting meal that everyone will love.

Questions About Recipes

→ Can I use other vegetables?

Yes, you can use zucchini, mushrooms, or any other vegetables you prefer.

→ Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free.

→ Can I prepare this in advance?

You can marinate the chicken and chop the vegetables ahead of time.

→ What can I serve this dish with?

This dish pairs well with rice, quinoa, or a fresh salad.