Simple Veggie Pasta Primavera Recipe

Name: Simple Veggie Pasta Primavera Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 12 oz pasta (spaghetti or penne); 2 tablespoons olive oil; 1 bell pepper, sliced; 1 zucchini, sliced; 1 cup cherry tomatoes, halved; 1 cup broccoli florets; 2 cloves garlic, minced; Salt and pepper to taste; Fresh basil for garnish; Grated Parmesan cheese (optional)

Highlighted under: Global Flavors

Created by

Kayla Monroe

Last updated on 2025-12-28T17:19:09.773Z

This Simple Veggie Pasta Primavera is a vibrant and healthy dish that highlights the freshest vegetables of the season.

        Why You'll Love This Recipe
        Packed with colorful veggies for a nutrient boost
Quick and easy to prepare for busy weeknights
Versatile recipe that can be customized with your favorite ingredients

      

A Colorful Medley of Vegetables

Pasta primavera is a celebration of fresh vegetables and vibrant colors, making it a visually appealing dish. The combination of bell peppers, zucchini, cherry tomatoes, and broccoli not only enhances the dish’s aesthetics but also packs a punch in terms of nutrition. Each vegetable brings its unique flavor and texture, creating a delightful mix that complements the pasta beautifully.

The bell pepper adds a sweet crunch, while the zucchini offers a tender bite. Cherry tomatoes burst with juiciness, and broccoli provides a satisfying crunch. This medley of vegetables ensures that every forkful is filled with a variety of tastes, making your meal not just nutritious but also exciting.

Perfect for Busy Weeknights

In today's fast-paced world, finding time to cook can be a challenge. This Simple Veggie Pasta Primavera Recipe is designed with busy weeknights in mind. With minimal preparation and cooking time, you can have a delicious, wholesome meal on the table in under 30 minutes. This ease of preparation makes it a perfect choice for families and individuals looking to eat well without spending hours in the kitchen.

Moreover, the ingredients can be easily found in your local grocery store, making this dish not only quick to prepare but also accessible. You can whip it up after a long day at work or school, ensuring that you and your loved ones enjoy a home-cooked meal without the stress.

Endless Customization Options

One of the best aspects of pasta primavera is its versatility. This recipe serves as a fantastic base that you can customize according to your taste preferences or what you have on hand. Feel free to swap in your favorite vegetables, such as asparagus, spinach, or even peas. You can also add protein sources like grilled chicken, shrimp, or chickpeas for a heartier meal.

Additionally, the flavor profile can be adjusted to suit your palate. Consider adding a pinch of red pepper flakes for some heat or a splash of lemon juice for a refreshing zing. The possibilities are endless, allowing you to make this dish uniquely yours each time you prepare it.

Ingredients

For the Pasta Primavera

12 oz pasta (spaghetti or penne)
2 tablespoons olive oil
1 bell pepper, sliced
1 zucchini, sliced
1 cup cherry tomatoes, halved
1 cup broccoli florets
2 cloves garlic, minced
Salt and pepper to taste
Fresh basil for garnish
Grated Parmesan cheese (optional)

Feel free to adjust the vegetables according to what you have on hand!

Instructions

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add the bell pepper, zucchini, broccoli, and garlic. Sauté for about 5-7 minutes, until the vegetables are tender.

Combine Ingredients

Add the cooked pasta and cherry tomatoes to the skillet. Toss everything together and season with salt and pepper. Cook for an additional 2-3 minutes.

Serve

Serve hot, garnished with fresh basil and grated Parmesan cheese, if desired.

Enjoy your fresh and healthy meal!

Nutritional Benefits

This Simple Veggie Pasta Primavera is not only delicious but also packed with nutritional benefits. The variety of vegetables used in this recipe contributes essential vitamins and minerals that are crucial for a balanced diet. For instance, broccoli is known for its high vitamin C content and antioxidants, while bell peppers are rich in vitamins A and E.

Moreover, the fiber from the vegetables, combined with whole-grain pasta, can help support digestive health and keep you feeling full longer. Incorporating a range of colorful vegetables into your meals is a great way to ensure you’re getting a diverse array of nutrients.

Storage and Leftovers

If you find yourself with leftovers after making this pasta dish, you're in luck! Veggie pasta primavera stores well and can be enjoyed for lunch the next day. Simply place any leftover pasta in an airtight container and refrigerate. To reheat, you can use a microwave or a skillet; just add a splash of olive oil or a bit of water to prevent it from drying out.

Leftovers also provide an excellent opportunity to experiment. You can transform them into a pasta salad by adding a drizzle of vinaigrette and some extra fresh veggies, making for a quick and satisfying meal option.

Serving Suggestions

To elevate your Simple Veggie Pasta Primavera, consider pairing it with a side salad or some garlic bread. A fresh green salad with a light vinaigrette can complement the flavors of the pasta and add a refreshing crunch. Garlic bread, on the other hand, can add a delightful buttery flavor that pairs wonderfully with the dish.

For a more gourmet experience, serve your pasta primavera with a nice glass of white wine, such as a crisp Sauvignon Blanc or a light Pinot Grigio. These wines will enhance the meal and make it feel even more special, perfect for a family dinner or a casual gathering with friends.

Questions About Recipes

→ Can I use whole wheat pasta?

Yes, whole wheat pasta is a great alternative for added fiber.

→ Can I make this dish vegan?

Absolutely! Simply omit the Parmesan cheese or use a vegan alternative.

→ What other vegetables can I add?

Feel free to add spinach, asparagus, or any seasonal vegetables you enjoy.

→ How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days.